Pro MMA training and technique advice! Learn how to do an arm bar crossing from knee to head in this free online video covering arm bars and submissions from guard. Expert: Charles Bishop Contact: www.nesf.tv Bio: Charles Bishop is a former high school and college wrestler with 6 years of mixed martial arts experience. He has participated in numerous tournaments in the sports of wrestling and grappling. Filmmaker: Christian Munoz-Donoso
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{ 21 comments… read them below or add one }
it wud also be good to try pass from side control into the mount beacause the armbar is easier to get
coool
yeah he did a terrible job at explaining how to get that knee up. what i was taught was to grab the shoulder and use your elbow to sharply pin the chest before you pass your knee up to make them not want to move much lol
read either of the comments i typed above and it will explain this more. its actually a pretty good set up. after i learned it i pulled it off 3 weeks later after i moved to Cali and the guy i was rolling with had no clue i could submit him like that. everytime ive started with this i usually fail but end up doing one of the shit lets see 3 other submissions you can switch too from this
this is actually quite a difficult submission to escape from. i was looking all over for this submission cuz i learned it recently. if they somehow get their arm so that you cant arm bar that way its a real easy set up for a kimura. also you can rotate 180 for a normal arm bar. if you do the 180 for an arm bar and fail, but keep your knee tucked under the opponent, a scissor leg choke is ridiculously easy to pull off
thats not true, i actually learned this kind of armbar last week in my bjj class. if he rolls you the opposite direction it actually makes the a lot easier to pull off cuz they will roll into the position you want lol.
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Easier said than done I’m sure.
hehe i just wanted 2 write the same. like lgb3000.soon as he picks up his right leg u turn and pull ur ar out.i think at 1:02 is the perfekt time for it.but nice vid anyway.well explained!
While is leg is pinned down on your throat?
All you gotta do is roll the opposite direction to him and you will go free…roll the opposite direction to where his head is.
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i disagree, he is moving the joint upward towards the air while pressuring the forarm and hand downward with his upper body, the only flaw i see is it seems you could easily throw the person over you because they are so lobsided on you arm, you could however counter that with a regular armbar
When you have an armbar…you’re supposed to pull the guys arm the oppopsite direction of his thumb. Here he’s like pulling the guys arm towards the thumb…doing some sort of strength arm crush. I can’t imagine this being effective against a more expreinced grappler………
hahahahaahah
yea got to admit he wouldnt even be able to get the first knee over him…that puts him into the mount possition and thats what the other guy would do hs upmost to stop
looks like he can just push is butt over and get off the bottom
lol
he can pull out of that so easilly…
This technique only works when you wrestle corpses
watch my videos
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