Pro MMA training and technique advice! Learn how to do a standing arm bar in this free online video covering arm bars and submissions from guard.
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{ 25 comments… read them below or add one }
HE HAS 3 FINGERS!!!!!!! STONE HIM!!!
nope
could this be used in high school wrestleing
…leg.. against mouth…
*BITE* ….that’s what i feel like doing when i see that. ESPECIALLY since i can’t fight worth a damn.
You can do whatever works. I cross my legs whenever i FEEL its proper.
Yuguzzz your such a fag. You wouldn’t last one second in the ring with that guy. He would tear you a new ass
If you cross your ankles during an armbar you actually give your opponent more space to work with.
lol yea but most guys wear a cup in mma fights…… at least I do lol
hahahahaha
Looks like he’s finding ways of making him touch his balls..
I prefer to cross my ankles when I do it in case they know the escape to it. Which is throwing the legs off or sitting up.
yeah but i would just recommend tightening your grip between your legs and his arm and instead of doing a hook on his arm like your trying to omoplata, use your legs to thrust your hips up and that will create maximum leverage for your arm bar
Can you cross your legs during the arm bar?
I know, I laughed at that too!
LOL “and im PINCHING my legs together”
MMA is the greatest sport you can practice.
Look for my ultimate flying mma techniques
good vid
i like you videos they are very easy to understand
The arm is placed almost on your thigh so that when you push your hips up you have a fulcrum to push force down up. I had a hard time with that when I was first learning, and I was putting it in my crouch and racking myself constantly.
Experience: 2 Year Gracie Jujitsu, 1 year Aiki Jujitsu.
thats why i would then just break it off =)
The hand is supposed to touch your penis.
WHAT A LOAD OF CRAP !
hm….the thing that ive been thinking about is the arm supposed to touch ur crouch? or just in between ur legs?
its kinda sad how the guy was trying to find his pinky finger and he doesnt have one :/ lol
thanl you i was loking 4 like 5 hours 4 a arm bar like that 1
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