Beginner Boxing Tips : How to Throw a Punch in Boxing

by MasterBlaster on May 19, 2010


When throwing a punch in boxing, keep the weight back, keep the body protected and use hip rotation to provide power. Throw a punch in boxing with tips from a boxing coach and trainer in this free instructional video on beginner boxing tips. Expert: Bruce Acuna Contact: www.bruceskoboxing.com Bio: Bruce Acuna is the owner of Bruce’s KO Boxing in Austin, Texas, in addition to being a coach and trainer. Acuna has been a professional fighter and trainer for over two decades. Filmmaker: Glenn Pieper

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  4. How to Throw a Punch pt 1 of 4
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Tagged as: Beginner, Boxing, punch, Throw, Tips

{ 19 comments… read them below or add one }

mrfrosty8172 May 19, 2010 at 17:48

i bought a heavy bag and 16oz gloves

how long should i hit the heavy bag and how many times a week can I?
i just dont wanna jack my hands up

luluprspa May 19, 2010 at 17:55

Hi Bruce nice to see in you in Utube World!

sc4rzpur3 May 19, 2010 at 18:55

ADVERTS ON HERE JESUS FUCKING CHRIST IDC ABOUT FAST AND FURIOUS 4 IVE ALREADY SEEN IT ILEGALLY JUST PISSOFF.!apart from that gd vid :D

pippies1111 May 19, 2010 at 19:19

He many be small but when he knocks them out who be the one standen tall?

s2rock15 May 19, 2010 at 20:10

Lmao I think he is

AndrosForever May 19, 2010 at 20:46

thanks for the educating video, but answer me this… are you a midget?

4wang2chung0 May 19, 2010 at 21:37

idk what i was saying at the time, i believe i was high…

kingshahine May 19, 2010 at 22:09

do you say ” oscar de la hoya is a wbc fighter, but hes not in the wbc”

sHART1780 May 19, 2010 at 22:11

It’s nice to see the most basic moves on here.

Notawesomeatall7 May 19, 2010 at 22:19

nice

juanamaya95 May 19, 2010 at 22:19

shut up all you fockers

kboyviper May 19, 2010 at 22:34

yea he is!

Umerion1 May 19, 2010 at 23:22

Yeh u mean Mixed Martial Arts thats what UFC is LOl ButterBean

BlackJuggalo973 May 19, 2010 at 23:37

butter bean

4wang2chung0 May 19, 2010 at 23:38

no that was butterbean lol.
i think hes a ufc kind of fighter, but hes not actually in the ufc, you know what im saying?

patridas May 20, 2010 at 00:10

Nice!
Is he the same person from Jackass the movie,that beats up Johny Knoxville in a shop?

remograff May 20, 2010 at 00:32

thanx

JonhRobsur13 May 20, 2010 at 01:18

good.

lady gaga telephone lyrics May 20, 2010 at 16:06

Thanks for sharing, I found this article while surfing for popular lyrics, thoughtful comments and good points made.

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