Two aspects of punching speed include technique and balance, specifically balance with the feet and punching with the hips. Find out how to do plometric exercises to build punching speed with help from a former heavyweight boxer in this free video on boxing and boxing training. Expert: Justin Fortune Contact: fortunegym.com Bio: Justine Fortune is a former heavyweight boxer who fought for the title against Lennox Lewis in 1995. Filmmaker: Mark Labbato
Video Rating: 4 / 5
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{ 25 comments… read them below or add one }
@shankthatup it is him isnt it ?:S
@sk8terzyard My style is kickboxing and Brazilian Jiu-Jitsu. I modified kickboxing heavily though.
@DuykRuyk i do kick boxing and wrestling. i jus started wrestling tho.
@SomeMartialArtsGuy sorry for bad english
@SomeMartialArtsGuy ye i did muay thai but i tought and fought alot seriously alot ive noticed boxing and bjj is the most usefull in real fight cuz if u want to kick high u have to risk becuz u can fall becuz u havent stretched but with boxing. i dont say u dont need to stretch but u dotn need it actually in real fight trust me in real fight if u use kickboxin iwhtout stretch rofl u get ur ass kicked xD
@SomeMartialArtsGuy Boxing and wrestling is a pretty successful combo in mma fights.
18 people can’t do 10 reps.
Nice vid! Please check out my channel and subscribe. Lots of useful tips on boxing, boxing equipment etc.
Manny Pacquiao FTW!
Hey check out my channel, lots of useful tips on boxing and everything boxing related! Watch the video’s, comment, subscribe!
@shankthatup i thought the same thing
@shankthatup true haha
that guy looks like greg graffin (singer of bad religion)
@leyeen plyometrics is all about agility and movement
isn’t pylometric for your vertical leap to do dunks?
@shankthatup I’m pretty sure it is Hatton. The guy giving the tutorial after all is Justin Fortune. Legendary boxing trainer so I’m sure Hatton would have trained with him before.
I love how people say people in boxing will get owned in MMA, that is somewhat true, BUT most people arent MMA fighters, so in a street fight, boxing is probably most appropriate, since the average person doesnt really know wth to do in a mount or gaurd anyway
@mrKANYEwes
It’s never too late.
I started boxing at 14 I got really good at it, then I met a girl knocked her up had a daughter at 17 dropped out of high school, stopped boxing, gained 60+ lbs 210 lbs.
And now I’m going back to training, there’s a saying. “The journey of a thousand miles begins with one step.”
@GuitarEffects
You’re explosively pushing against your body weight, it’s almost like resistance training but more efficient and harder.
@jabzxzxz
Sanshou is a boxing/judo/kicking combination. The thing that makes it so fucking awesome is the judo which is VERY efficient in street fights dude. But it’s also very efficient against your Muay Thai guys.
@adxgr0undzer0 lol i know right, i dont know sanshou tho thanks for the heads up ill check it out
hey guys check out some of our boxing vids at ddomapias or just to see a good fight search raskal vs dragon
@jabzxzxz
Sanshou > Muay Thai EASY.
If you take Muay Thai you must be a dumbie.
@SomeMartialArtsGuy well said
it’s the fighter, not the discipline.and why do u have to comment a boxing video talking about muay thai?
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