Brock Lesnar – UFC Training

by MasterBlaster on April 30, 2010


A look at Lesnar’s training for his fights. all rights to UFC HQ: www.youtube.com

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Tagged as: BROCK, LESNAR, Training

{ 25 comments… read them below or add one }

5nakeye April 30, 2010 at 18:23

I don`t give a shit what people say a bout brock`s additude… This is very impressive for a guy his size and weight, this shit takes some determination and sacrifice. respect man !

Gunmanguy111 April 30, 2010 at 18:23

He’s my favorite fighter of all time. He never quits either.

MrGFLAS April 30, 2010 at 18:58

@mrkidd1 its actualie a sword….

livininpoland April 30, 2010 at 19:42

at the end of station 4 and begging of 5 he is purple on his face!

TRPlykwoa April 30, 2010 at 20:00

Brock lesnar is a legend

Powerman341 April 30, 2010 at 20:35

and i thought my tranning was hard

bronco200005 April 30, 2010 at 21:32

@mrkidd1 it’s a dildo get it right!! Lol

mrkidd1 April 30, 2010 at 22:14

why does he have a dick on his chest

sumoshinobi April 30, 2010 at 23:01

brock is not human he’s a beast

bobmonk92 April 30, 2010 at 23:26

@Sheikkailija not once did you mention that you could beat this guy, and its because you know you cant if you could then you’d be in ufc right now getting lots of money, which totally kills your whole arguement, saying how bad his workout is, yet yo ucant beat him up if you could go ahead i watch ufc often and definelty will see you there, come on, you’d be getting paid to beat him up, arnt you gonna do it?

bobmonk92 April 30, 2010 at 23:56

@Sheikkailija-thats a dumb myth which people keep saying, yes bruce was fast and skillful, but this guy is a ufc fighter, skill is the number 1 priority, they dont just get 250lb guys to fight with no skill what so ever. Look at it this way bruce lee still has his skill and power gains alf his body weight and loses only 20%speed, he’s obviously gonna be still very good , thats what ufc is about muscly guys. And his training was a bit stupid since he over did it and died because of it.

bobmonk92 May 1, 2010 at 00:54

I hope they dont do these exercices for more than 2 months max because if so, then they arnt going to progress and how the f*ck are you meant to go through a 5 mi nufc round if you are tired after a 5 min training?????? you’re supposed to make your training harder than the match.

Sheikkailija May 1, 2010 at 01:37

U wanna be a good fighter ? Ok. Do isometrics ALOT. Basic weight training focusing mainly on your tricep,lats, deltoideus, quardicep, hips and STOMACH. Thats it. And learn to fucking use your hips. 90% of the guys i see in UFC has 0 idea how to use their hips and get real explosive power and speed. Then do explosive training with real attitude and be aware so u wont pump blood to your muscles and make them much bigger. And finally. Stretch good, yoga, tai chi and HARD BODY TRAIINING!!!!!!! Peace

Sheikkailija May 1, 2010 at 02:03

Lol. Almost totally wrong things to do if u wanna kick, punch hard and also take punches and kicks. This is far from the thing u wanna do if u wanna be a good fighter. These guys are clowns and very un-professional. Almost 0 understanding on human anatomy. U see how big he is ? U saw when he punched the bag ? FUCKING PATHETIC. Im 60 kg and i punch at least 10 times harder and at least 50 times faster and with real fucking attitude. This is pathetic. Bruce Lee would turn in his grave… RIP BRUCE

davidthe1 May 1, 2010 at 02:50

i did plyometric pushup once and the boxes slipped away and i faceplanted (Y)

uruguayoyo100 May 1, 2010 at 03:12

erick grow up there could be any one bigger stronger and better than him lets say someone might be batista

Noobencjusz May 1, 2010 at 03:43

Check Fedor training :)

Noobencjusz May 1, 2010 at 03:50

This training is good but he need basic things too like normal running for stamina training, normal push ups with front grip. He is still a little to slow but he is a great fighter his physic is realy outragous.

martialartist048 May 1, 2010 at 04:29

lol wow! 8-12 pounds by sweating lol! many would like to have that. anyways this guy is a beast!

alfalife10 May 1, 2010 at 04:58

OMG he said that when he works out he loses 12 lbs by sweating

alfalife10 May 1, 2010 at 05:06

OMG he said that when he works out he loses 12 lbs by sweating

alfalife10 May 1, 2010 at 05:44

OMG he said that when he worksout he loses 12 lbs by sweating

magua1sutherland May 1, 2010 at 06:00

What this sport has proved is that no one is invincible. Even a monster like this asshole here has it coming. I hate this guy, but he;’s fucken tough, just wait till he gets good.

Rob919Gore May 1, 2010 at 06:35

@erick6900 Carwin is gonna knock is ass out!

blackharley11 May 1, 2010 at 07:21

wow. i do mixed martial arts and lift weights and stuff but i dont train like this. brock is a beast

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