a clip from a long conditioning session with rampage jackson, paul kelly, garry kelly, karsten lenjoint
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{ 1 comment… read it below or add one }
that is sooooo stupied, that is not condition…if you ran 8 miles, that is condition training…
do like coutre does, he is cycling a lot….it increase reed bloodcells…No one is as strong in the leg as Mark Cavendish,Chris Boardman,Bradley Wiggins and they train endurance. Look at how Chris How trains..now that is some serious legs..you are sooo stupid. You train like little girls, that is why bisping got knocked out from america and rampage sucks white ass/Martin in sweden
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