- ISBN13: 9780977731541
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned…. More >>
Fedor: The Fighting System of the World’s Undisputed King of MMA
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{ 5 comments… read them below or add one }
I DONNO.. WHAT’S UP WITH ALL THESE ”HATERS” ON THIS BOOK.. IS A BOOK.. THAT TELLS YOU ”HOW TO FIGHT” FEDOR TELLS YOU.. IN THE BOOK.. THE SECRET TO HIS SUCCESS TO DATE IS HIS ”BRUTAL RUSSIAN WORK ETHIC” THAT HE HAS.. AND APPLIES TO HIS TRAINING REGIMEN.. NO ONE TRAINS LIKE HE DOES.. THAT’S WHY HE HAS THE ADVANTAGE ON EVRYBODY HE FACES.. I REMEMBER READING.. ABOUT MANNY PACQUIO’S TRAINING REGIMEN.. AND FREDDIE ROACH EVEN SAID IT.. HE HAS A ”BRUTAL WORK ETHIC AS WELL” HE TELLS THE ”PAC-MAN” TO REST AND PACQUIO DOSN’T LISTEN HE RESPONDS ” IM GONNA RUN” CAUSE MY OPPONENT MIGHT BE.. DO WE SEE SOMETHING HEAR GUYS.. FEDOR & MANNY BOTH HAVE ”UNCONPARABLE WORK ETHIC’S” AND THERE THE BEST IN THE SPORT.. WILL SMITH EVEN TALKS ABOUT THIS.. IN TRAVIS SMILEY SHOW.. IT’S ALL ”WORK ETH” I RECOMMEND THIS BOOK.. FOR ANYONE.. WHO WANTS TO KNOW HOW TO DEFEND THEMSELVES.. YOUR GETTING TRAININED BY THE BEST.. FEDOR.. AND FEDOR EVEN MENTIONS IN THE BOOK ” I CAN’T TEACH” THE RUSSIAN WORK ETHIC IN THIS BOOK.. HE MENTIONS HIS UPBRINGINGS.. I LOVE THIS BOOK.. CHECK IT OUT.. I RECOMMEND FOR FEDOR FANS, BEGINNERS AND INTERMEDIATES.. NOT FOR EXPERTS..
Rating: 5 / 5
Awesome book – teaches u how to rip the arms off bears during the hunt!
Rating: 5 / 5
This book goes into detail why Fedor is so good and the best MMA fighter out there. This book displays many angles to execute and perform techniques that Fedor has used in his long career. This book help me with my fight game.
Rating: 5 / 5
Best mma book ever.
Genuine techniques, good issues for strategy also.
Unfortunately only very few pages dedicated to physical conditioning (exercises with barbells, dumbells, kettlebells are absents…).
Essential to study the Fedor’s most powerfull weapon…his mind…
Rating: 5 / 5
The primary thing that one must keep in mind when reading this book is that this is Fedor’s style of fighting and although it is well suited for him, it may not be so well suited for you. Each person is unique and will revert to using those techniques in which they know how to execute best. Now with that in mind, this is a very well done book that showcases Fedor’s training style somewhat and the techniques in which he uses in competition. If you are expecting to really come away from this book learning something entirely new or some secret that Fedor uses, then you will be disappointed.
However, if you want a book that has a very good layout, lots of color photographs from various angles demonstrating the techniques that have made Fedor “The” force to be reckoned with in the heavyweight division, then this is the book for you. He covers pretty much every aspect of competition in the cage from; basic striking, to clinching, groundwork, grappling, ground and pound, counters, etc. These areas are all covered will, although I felt a couple of areas could have been more detailed.
I would strongly recommend this book as well as the following two books for those of you interested in learning and competing in MMA.
Wrestling for Fighting: The Natural Way
Mixed Martial Arts: The Book of Knowledge
Shawn Kovacich
Martial Artist/Author of the Achieving Kicking Excellence series.
Rating: 5 / 5
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