I have an mma match tomorrow. The problem is i jammed my right thumb pretty bad by hitting the bag. What are your suggestions on how I should tape it up and care for it. Are there any medicines I can take to dull the pain?
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I have an mma match tomorrow. The problem is i jammed my right thumb pretty bad by hitting the bag. What are your suggestions on how I should tape it up and care for it. Are there any medicines I can take to dull the pain?
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{ 2 comments… read them below or add one }
tape around your thumb then go around your wrist
you should have a doctor and trainer, ask them for the best advice
so far all i can say is have 2 bowls of really hot water and ice cold, put your thumb in one for a minute then in the other, repeat often.
tomorrow as your trainer is taping up your hands, let them know and they should have an idea of how to fix this if possible or allowed.
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