How to master the art of slipping in boxing?

by MasterBlaster on April 14, 2010

Now I know offense plays an important role in boxing but a good defense also makes you a good boxer. Are there any good exercises to enhance slipping punches in boxing or bobbing & weaving? Much would be greatly appreciated.

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Tagged as: Boxing, Master, slipping

{ 3 comments… read them below or add one }

=] April 14, 2010 at 14:45

Slip line, Oblique training, ab rotation training.

yeaaah, thats all i can think of.. try sparring with your hands tied behind your back and doge punches

Whiskey April 14, 2010 at 15:20

First don’t spar with your hand back, b/c you will get a rhythms and its a bad habit if sudden you put your hands down in a competition. You hands always be up to block and slip without a notice. If your hands are in your back you are likely to get hit and the opponent will know you are trying to slip and counter. Have a opponent go shoot right and left consecutively toward you, while you slip left and right. USE your legs as your slip will be super fast if your legs bend with your slip. This you can dodge almost any hit.

burnaz13 April 14, 2010 at 15:33

One word that masters the word of mastery.
Practice.

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