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get a gym holdall and fill it with
a skipping rope
handwraps
bag gloves
a towel
energy drink
appropriate footwear (trainers etc.)
thats what an absalute begginner will generally need.
hmm, good question.
usually beginners have mitt training. have someone help you on that.
next…get a long rope. tie it across the room, just a little lower of the under arm. then when you have done that, try putting your hands on the sides of your head then practice with the rope. bend your kness as you go right and left. try to dodge the rope as you progress forward.
There’s no such things as equipments for beginners. Amateurs, beginners, and professionals all usually trains using the same equipments. If you just started out at the Boxing gym, your coach should have that answer for you just ask the coach.
if youre a beginner… why BUY the equipment? six months down the road, you might find that you dont like boxing anymore. just join a gym, where they have all the equipment you’ll ever need…. and a coach to train you properly.
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